Weigh In record (no journal entry) for 02 November 2023
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31.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1516 kcal
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Fat: 91.11g | Prot: 25.47g | Carbs: 145.52g.
Breakfast: Solosvit Псилиум, Milka Шоколад Молочный с Карамельной Начинкой с Арахисом. Lunch: Milka Шоколад Молочный с Карамельной Начинкой с Арахисом. more...
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Losing 0.3 kg a Week
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тгк: @katecalmdiary's Weight History
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