Weigh In record (no journal entry) for 02 November 2023
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93.7 kg
Lost so far: 3.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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887 kcal
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Fat: 44.84g | Prot: 22.09g | Carbs: 98.90g.
Lunch: Хлеб, Orion Чокопай, Пить Кофе Борщ с Говядиной. more...
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Losing 2.8 kg a Week
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marka.av's Weight History
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