Weigh In record (no journal entry) for 02 November 2023
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1292 kcal
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Fat: 57.79g | Prot: 63.54g | Carbs: 131.92g.
Breakfast: Самбери Котлета Домашняя , Макароны Отварные. Lunch: Кофе Латте. Dinner: Гринагро Кефир 1%, Праздник Вкуса Сэндвич с Куриной Отбивной. more...
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Losing 2.8 kg a Week
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_Дарико_'s Weight History
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