Weigh In record (no journal entry) for 02 November 2023
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98.7 kg
Lost so far: 9.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1857 kcal
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Fat: 63.13g | Prot: 75.57g | Carbs: 247.92g.
Breakfast: Овсяная Каша на Молоке, Чай Несладкий. Lunch: Овсяная Каша на Молоке. Dinner: Простые Пельмени. Snacks/Other: Свиной Фарш (Приготовленный), Рис Отварной. more...
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Gaining 0.3 kg a Week
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KonovaLova Alyona's Weight History
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