Weigh In record (no journal entry) for 02 November 2023
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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392 kcal
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Fat: 22.31g | Prot: 17.51g | Carbs: 29.39g.
Breakfast: Лаваш с Яйцом и Сыром, Санта Бремор Икринка Подкопченная, Слуцкий Каравай Батон "для Всей Семьи". more...
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Losing 0.2 kg a Week
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fla6light's Weight History
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