Weigh In record (no journal entry) for 02 November 2023
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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476 kcal
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Fat: 7.80g | Prot: 15.64g | Carbs: 85.38g.
Breakfast: Фрутоняня Сок Яблоко и Персик, Parmalat Cappuccino Italiano, Берокка, Мёд Наша Сибирь, Parmalat Cappuccino Italiano. more...
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Gaining 2.8 kg a Week
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слойка с сыром's Weight History
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