Weigh In record (no journal entry) for 02 November 2023
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56.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1130 kcal
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Fat: 47.76g | Prot: 74.68g | Carbs: 101.77g.
Breakfast: Голубика, Малина, Pilos Twaróg Naturalny Półtłusty, Блинчики на молоке. Lunch: Паста фетучини. Dinner: Kujawski Olej, Кабачок, Сладкий Красный Перец, Дорадо. Snacks/Other: Груша. more...
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Losing 4.2 kg a Week
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nastassia_serhiyenka's Weight History
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