Iota2606's Journal, 02 Nov 23

Weigh In record (no journal entry) for 02 November 2023
124.6 kg Lost so far: 13.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2023:
1548 kcal Fat: 72.54g | Prot: 48.42g | Carbs: 175.24g.   Breakfast: Thiriet Gaufres de Bruxelles. Lunch: Andros Compote Pomme Nature, Qilibri Ravioli au Boeuf. Dinner: U Semoule au Lait à la Vanille, Super U Galettes de Sarrasin , Leader Price Fromage Crémeux, Zespri Kiwi Sungold , Oeuf sur le Plat, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Lindt Chocolat Noir 85%. more...
2347 kcal Exercise: Garmin - 24 hours. more...
Gaining 3.5 kg a Week

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Iota2606's Weight History


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