Weigh In record (no journal entry) for 02 November 2023
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100.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1621 kcal
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Fat: 91.46g | Prot: 67.35g | Carbs: 126.26g.
Breakfast: Solo Nina Арахис Васаби, Бутерброд с Маслом и Колбасой. Lunch: Этаж Хачапури по Аджарски, Яндекс Лавка Харчо с Говядиной. Snacks/Other: Швепс Биттер Лемон. more...
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Losing 4.9 kg a Week
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Angux2119's Weight History
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