Weigh In record (no journal entry) for 02 November 2023
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63.2 kg
Lost so far: 14.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1524 kcal
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Fat: 70.71g | Prot: 97.55g | Carbs: 130.31g.
Breakfast: Лента Пирог с Вишней, Банан, Сгущенка, Творог 5%, Зеленый Чай. Lunch: Салат Витаминный, Мираторг Эскалоп из Свинины. Dinner: Ветчина, Буше Хлеб Безглютеновый Зерновой с Гречневой Мукой, Суп из Белых Грибов. Snacks/Other: Beerka Горбуша Вяленая, Груша. more...
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1692 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Tsarevna23's Weight History
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