Weigh In record (no journal entry) for 02 November 2023
|
71 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
648 kcal
|
Fat: 40.97g | Prot: 26.55g | Carbs: 42.13g.
Lunch: Aldi Schinken Bockwurst, IBIS Sandwich Baguettes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C.Schelli's Weight History
|