Weigh In record (no journal entry) for 02 November 2023
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73.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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314 kcal
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Fat: 14.10g | Prot: 9.08g | Carbs: 36.90g.
Breakfast: Sunsweet Kuivatut Luumut, Valio Oddlygood Barista Kaurajuoma , Valio Emmental Punaleima 30%, Rainbow Margariini 60, Lidl Hapankorppu. more...
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Gaining 1.2 kg a Week
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Dietcoke6's Weight History
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