Weigh In record (no journal entry) for 02 November 2023
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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533 kcal
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Fat: 20.67g | Prot: 21.31g | Carbs: 62.74g.
Breakfast: Обычные Блины, Лента Блинчики с Курицей, Russian Caviar Икра Черная. more...
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Gaining 0.6 kg a Week
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Eiforiaster's Weight History
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