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Лапка2310@
Journal
02 Nov 23
Лапка2310@'s Journal, 02 Nov 23
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Weigh In record (no journal entry) for 02 November 2023
90.3 kg
Lost so far:
0 kg
.
Still to go:
37.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2023:
463 kcal
Fat: 18.20g | Prot: 35.16g | Carbs: 127.40g.
Breakfast:
Смартори Котлета Куриная Жареная, Granmulino Макароны Отварные.
Lunch:
Суп из Сайры.
more...
2285 kcal
Exercise:
Hula Hoop - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 7 kg a Week
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Лапка2310@'s Weight History
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