Weigh In record (no journal entry) for 02 November 2023
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82.6 kg
Lost so far: 7.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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758 kcal
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Fat: 30.29g | Prot: 31.76g | Carbs: 89.53g.
Lunch: Sebzeli Bulgur Pilavı, Ayran Çorbası, Fırında Patates, Izgara Köfte. more...
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Losing 3.5 kg a Week
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Emel___🦋's Weight History
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