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Natashka_2310
Journal
02 Nov 23
Natashka_2310's Journal, 02 Nov 23
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Weigh In record (no journal entry) for 02 November 2023
80.2 kg
Lost so far:
28.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2023:
316 kcal
Fat: 1.24g | Prot: 41.78g | Carbs: 38.87g.
Breakfast:
Магнит Банан, Станция Молочная Творог Обезжиренный .
more...
2080 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Natashka_2310's Weight History
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