Weigh In record (no journal entry) for 26 October 2023
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45.6 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1059 kcal
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Fat: 42.51g | Prot: 56.24g | Carbs: 124.72g.
Breakfast: Самокат Маринованные Опята, Морковь, Минтай в Кляре, Магнит Банан, Перекресток Сырники с Курагой. Lunch: Картофельное Пюре, Котлета Рыбная. Dinner: Домик в деревне Снежок 2,5%. more...
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Gaining 0.5 kg a Week
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