Weigh In record (no journal entry) for 01 November 2023
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62 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1150 kcal
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Fat: 61.25g | Prot: 50.70g | Carbs: 101.17g.
Snacks/Other: Piracanjuba Whey Zero Lactose Chocolate, Pão Branco Torrado, Filé de Peixe Empanado, Garoto Baton Creme Recheio Ao Leite, Lacta Bombom Sonho de Valsa, Calabresa, Coca-Cola Refrigerante Zero, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Pão Branco Torrado. more...
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1662 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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luizamodesto008's Weight History
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