Weigh In record (no journal entry) for 02 November 2023
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65.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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884 kcal
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Fat: 41.40g | Prot: 28.86g | Carbs: 97.01g.
Breakfast: Кофе Латте, 4BAKERY Сироп без Сахара, Apex Батончик Vanilla. Lunch: Снеговичок Сырок «Картошка», Ашан Гречка с Грибами и Луком. more...
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Losing 0.2 kg a Week
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4ertovka_'s Weight History
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