Weigh In record (no journal entry) for 01 November 2023
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63.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1197 kcal
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Fat: 37.74g | Prot: 30.70g | Carbs: 45.61g.
Lunch: SanCor Queso Danbo, Paladini Jamón Cocido, Lactal Pan Lacteado, La Serenísima Manteca, La Serenísima Crema de Leche Light , Huevo. Snacks/Other: Vino Syrah. more...
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Gaining 0.8 kg a Week
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coty iglesia's Weight History
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