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Лапка2310@
Journal
01 Nov 23
Лапка2310@'s Journal, 01 Nov 23
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Weigh In record (no journal entry) for 01 November 2023
91.3 kg
Lost so far:
0 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2023:
642 kcal
Fat: 32.85g | Prot: 34.19g | Carbs: 113.14g.
Breakfast:
Granmulino Макароны Отварные, Смартори Котлета Куриная Жареная.
Lunch:
Суп из Сайры.
Dinner:
Сдобри Майонез, Картофельный Салат с Яйцом.
more...
2234 kcal
Exercise:
Hula Hoop - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 1.5 kg a Week
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Лапка2310@'s Weight History
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