Weigh In record (no journal entry) for 01 November 2023
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1690 kcal
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Fat: 75.44g | Prot: 133.75g | Carbs: 118.53g.
Breakfast: Hochland Сливочный Свежий Сыр с Травами, Pietro Coricelli Grapeseed Oil, Muller Riso Protein, Своя Линия Молоко 1,5%, Kinder Bueno White , Kinder Bueno, Яичный Желток, Яичный Белок, Ветчина Куриная, Вязанка Сосиски Молокуши, Mestemacher Chleb Proteinowy, Philadelphia Balance, Метро Авокадо, Огурец (с Кожурой), Помидоры, Своя Лінія Кетчуп. Dinner: Банан, Ehrmann High Protein Hazelnut Mousse, Творог 0%. more...
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Losing 1.4 kg a Week
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MariaS47's Weight History
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