Weigh In record (no journal entry) for 01 November 2023
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84.4 kg
Lost so far: 2.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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981 kcal
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Fat: 25.64g | Prot: 44.61g | Carbs: 145.72g.
Breakfast: Mate, Mandarinas. Lunch: Compota, Queso Cremoso, Agua, Hamburguesas Vegetarianas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Bollo, Estofado de Carne con Papas y Verduras en Salsa de Tomate. more...
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Losing 0.4 kg a Week
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ro.belen's Weight History
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