Weigh In record (no journal entry) for 01 November 2023
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99.1 kg
Lost so far: 16.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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592 kcal
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Fat: 23.30g | Prot: 24.18g | Carbs: 72.56g.
Dinner: Простоквашино Сметана Простоквашино 15%, Помидоры, Огурец (с Кожурой), Лента Гречка в Пакетах для Варки, Лента Куриное Филе с Грудки. more...
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Gaining 4.9 kg a Week
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ovchinnikova.keira's Weight History
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