Weigh In record (no journal entry) for 01 November 2023
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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414 kcal
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Fat: 13.37g | Prot: 9.24g | Carbs: 64.89g.
Breakfast: Requeijão Light, Pão de Forma Integral. Snacks/Other: Brownie do Luiz Brownie do Luiz Doce de Leite. more...
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Losing 0.9 kg a Week
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Thais Menezes Fr's Weight History
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