Weigh In record (no journal entry) for 01 November 2023
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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760 kcal
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Fat: 41.68g | Prot: 44.88g | Carbs: 49.39g.
Breakfast: Сыр, Экомилк Масло Сливочное 82,5%, Dr. Korner Хлебцы Семь Злаков, Варенье, Творог 9%. Lunch: Коркунов Конфета, Жареная или Запеченная Куриная Грудка, Тушеные Овощи. more...
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Gaining 1.1 kg a Week
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Greencat001's Weight History
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