Weigh In record (no journal entry) for 01 November 2023
|
65.6 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
547 kcal
|
Fat: 15.69g | Prot: 27.46g | Carbs: 65.12g.
Breakfast: Кофе с Молоком, Сушеное Манго, Агромол Масло Сливочное 72,5%, Галя Балувана Пельмени с Курицей и Свининой . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tstyana13's Weight History
|