Weigh In record (no journal entry) for 13 April 2015
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102.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 87.12g | Prot: 138.33g | Carbs: 191.20g.
Breakfast: Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Turkey Breast Meat , Каждый День Перепелиные Яйца, Био Баланс Кефирный 2,5%, Grapeseed Vegetable Oil , Hortex Стручковая Фасоль, Дон Густо Греча Ядрица. more...
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Gaining 0.7 kg a Week
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