mctorunlar's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015
79.7 kg Lost so far: 0.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:
948 kcal Fat: 46.29g | Prot: 28.81g | Carbs: 104.97g.   Breakfast: Sucuklu Yumurta, Patatesli Börek, Eti Etimek. Lunch: Elma, Kurabiye. more...
1941 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.4 kg a Week

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mctorunlar's Weight History


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