Weigh In record (no journal entry) for 13 April 2015
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 89.07g | Prot: 69.99g | Carbs: 214.00g.
Breakfast: Pure Via Stevia, Banaan, Milsani Magere Yoghurt Natuur, Aardbeien. Lunch: Devos Lemmens Mayonaise Light 30%, Wortelen, Tomaten, Gekookt Ei, Ijsbergsla, Americain Prepare, Delhaize Baguette. Dinner: Casa Morando (Aldi) Pizza Spinaci, Gekookte Wortelen, Groentensoep. Snacks/Other: Hazelnoten, Walnoten, Bellarom Edelbitter Chocolade, Coca-Cola Coca-Cola Light (Blikje). more...
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Losing 0.2 kg a Week
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