Weigh In record (no journal entry) for 01 November 2023
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140 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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375 kcal
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Fat: 16.10g | Prot: 15.96g | Carbs: 42.80g.
Breakfast: АТБ Лимон, Мёд, Гормолзавод Мацони 3,2%. more...
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Losing 7 kg a Week
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annagrej1990's Weight History
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