Weigh In record (no journal entry) for 01 November 2023
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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155 kcal
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Fat: 11.75g | Prot: 10.85g | Carbs: 0.74g.
Breakfast: Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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lazy_wednesday's Weight History
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