Weigh In record (no journal entry) for 01 November 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1289 kcal
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Fat: 61.57g | Prot: 46.00g | Carbs: 129.06g.
Lunch: Капучино, Пицца Темпо Паста Альфредо. Dinner: Суп-Пюре из Тыквы. Snacks/Other: Гроднохлебпром Батон Маладосць, За Родину Паштет из Горбуши. more...
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Losing 4.9 kg a Week
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Galka^.^'s Weight History
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