Weigh In record (no journal entry) for 01 November 2023
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57.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1365 kcal
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Fat: 58.05g | Prot: 92.66g | Carbs: 114.80g.
Breakfast: Alesto Kalifornijskie Pistacje Prażone i Solone, Клубника, Голубика, Pilos Twarożek Naturalny Grani. Lunch: Pilos Ser Gouda Wiórki, Combino Sos Spaghetti, Пекинская Капуста, Помидоры Черри, Куриное Филе, Lidl Tortilla Wraps. Dinner: Pilos Ser Gouda Wiórki, Pikok Szynka Z Fileta Z Indyka, Блинчики на молоке. Snacks/Other: Tastino Inspiracje Wiśniowe. more...
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Gaining 0.1 kg a Week
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nastassia_serhiyenka's Weight History
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