AnnKuch's Journal, 13 Apr 15

Weigh In record (no journal entry) for 13 April 2015
70.5 kg Lost so far: 2.5 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:
786 kcal Fat: 36.87g | Prot: 36.45g | Carbs: 80.06g.   Breakfast: На здоровье Молоко 0,5%, Овсяная Каша на Молоке, Овсяная Каша на Молоке, SPAR Коктейль Сухофрукты. Lunch: Сметана, Табрис Печень Говяжья, Гречка Отварная. more...
1843 kcal Exercise: прогулка с ребенком - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week



     
 

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AnnKuch's Weight History


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