Weigh In record (no journal entry) for 01 November 2023
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71 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1051 kcal
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Fat: 28.02g | Prot: 87.55g | Carbs: 107.87g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Dulano Salami Ummantelt mit Pfeffer, Kaffee, Lidl Roggenbrot. Lunch: Frosta Paella mit Meeresfrüchten, Edeka White Tiger Garnelen. more...
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Gaining 0.7 kg a Week
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C.Schelli's Weight History
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