Weigh In record (no journal entry) for 01 November 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1198 kcal
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Fat: 40.41g | Prot: 49.44g | Carbs: 160.82g.
Breakfast: Савушкин Творог 101 Зерно 5%, Трубочка со Сгущенкой, Евроопт Банан. Lunch: Корона Салат из Квашеной Капусты , Кролик Тушеный, Гречка Отварная. Dinner: Савушкин Кефирный 1,5%. more...
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Gaining 0.2 kg a Week
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Vita0107's Weight History
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