Weigh In record (no journal entry) for 01 November 2023
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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622 kcal
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Fat: 32.06g | Prot: 34.42g | Carbs: 52.96g.
Breakfast: Огурец, Авокадо Авокадо, Куриное Филе, Яйцо Куриное, не Молоко Овсяное Ванильное, Кофе. Snacks/Other: Виноград, Smart Formula Горький Шоколад с Манго. more...
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Gaining 6.3 kg a Week
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Smileliliya's Weight History
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