Weigh In record (no journal entry) for 01 November 2023
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119.4 kg
Lost so far: 2.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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572 kcal
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Fat: 22.35g | Prot: 37.25g | Carbs: 53.71g.
Breakfast: Жареное Яйцо, Белый Хлеб, Ветчина Куриная, Агрокомплекс Огурчики Маринованые, Nescafe Dolce Gusto Кофе с Молоком. Snacks/Other: Чай с Лимоном и Сахаром, Пятерочка Груша Конференция. more...
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Gaining 0.7 kg a Week
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sevlakovaulia5's Weight History
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