Weigh In record (no journal entry) for 01 November 2023
|
77.9 kg
Lost so far: 35.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
1785 kcal
|
Fat: 89.37g | Prot: 41.48g | Carbs: 206.97g.
Breakfast: Чай, Черемушки Торт Карамелия. Lunch: My Food Куриное Бедро в Соусе Пад-Тай и Картофель Запеченный, My Food Вок с Цыпленком и Овощами. Dinner: Чай, Капучино. Snacks/Other: Черемушки Торт Карамелия, Чай. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HerbaFresca's Weight History
|