Weigh In record (no journal entry) for 15 February 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1792 kcal
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Fat: 47.76g | Prot: 42.02g | Carbs: 292.83g.
Breakfast: Kerupuk Putih, Nasi Putih, Mie Telur (Ditambah, Masak). Dinner: Tempe Goreng Tepung, SuperIndo Sambal Pecel Pedas, Lontong. Snacks/Other: Kerupuk Putih. more...
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BIRRUBARRA's Weight History
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