Weigh In record (no journal entry) for 01 November 2023
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1127 kcal
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Fat: 47.20g | Prot: 38.00g | Carbs: 136.00g.
Breakfast: 파리바게트 에그타르트, 농심 신라면. Dinner: 교촌 레허반반순살. more...
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Gaining 1.1 kg a Week
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mingbbo73's Weight History
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