Weigh In record (no journal entry) for 30 October 2023
|
84.8 kg
Lost so far: 0 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
1058 kcal
|
Fat: 40.67g | Prot: 76.21g | Carbs: 94.39g.
Breakfast: Herbalife Ф3 Протеин Белок, Herbalife Овсяно-Яблочный Напиток, Herbalife Формула 1 на Воде. Lunch: Куриные Голени с Кожей, Брокколи на Пару, Вареное Яйцо, Гречка Отварная, Яблоко. Dinner: Nature Valley Protein Amendoim & Chocolate Протеиновый Батончик. Snacks/Other: Herbalife Вечерний Коктейль. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlhaKozoriz's Weight History
|