Schön 200g Fett mit Wasser usw weg :D
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1989 kcal
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Fat: 79.60g | Prot: 164.19g | Carbs: 149.28g.
Breakfast: Freshona Sonnenmais Supersweet, Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Campo Largo Rote Kidney Bohnen, Milbona Speisequark Magerstufe, Alesto Erdnüsse Geröstet und Gesalzen, Kölln Haferflocken, Zwiebeln, Gurke (mit Schale), Brokkoli, Äpfel, Tomaten, Ei. Lunch: Tomaten. more...
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2527 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Sitting - 4 hours and 18 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 32 minutes. more...
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DanielCardenasM's Weight History
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