Weigh In record (no journal entry) for 31 October 2023
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1098 kcal
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Fat: 46.89g | Prot: 76.06g | Carbs: 42.81g.
Breakfast: Капучино, Кофемания Капучино (200мл). Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Жареное Яйцо без Жира, Свинина Тушеная, Суп Гороховый с Курицей. Dinner: Pretto Сыр Рикотта. Snacks/Other: Badagoni Киндзмараули. more...
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Gaining 0.7 kg a Week
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ChrisHaller's Weight History
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