Ich wünsche Euch einen schönen Halloween Abend😊
|
93.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
532 kcal
|
Fat: 13.94g | Prot: 76.18g | Carbs: 28.81g.
Breakfast: Lidl Protein Bar. Lunch: Bulk Powders Pure Whey Isolate 90, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Arla Skyr, Gemischter Salat, Krini Wachtelbohnen, Lammgulasch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|