Weigh In record (no journal entry) for 31 October 2023
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1282 kcal
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Fat: 53.33g | Prot: 67.53g | Carbs: 141.25g.
Breakfast: Ovo Mexido, Hortifruti Abacate, Café. Dinner: Salada Verde Mista, Costela Bovina, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Banana Prata, Hortifruti Melancia, San Mar Castanha de Caju. more...
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Losing 1.1 kg a Week
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jennifer.karine's Weight History
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