Weigh In record (no journal entry) for 31 October 2023
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68.6 kg
Lost so far: 19.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1363 kcal
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Fat: 64.35g | Prot: 56.14g | Carbs: 184.88g.
Breakfast: Do Bem Suco de Goiaba, União Açúcar Refinado, Forno de Minas Pão de Queijo Coquetel. Lunch: Coca-Cola Coca-Cola, Burger King BK Cheddar Duplo. Dinner: Tirol Queijo Mussarela (18g), Brazoka Goma de Tapioca Hidratada, Ovo. Snacks/Other: Selecta Cobertura de Caramelo, McDonald's Sundae Caramelo. more...
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Gaining 0.1 kg a Week
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IzabelaTOBraz's Weight History
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