Weigh In record (no journal entry) for 31 October 2023
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1006 kcal
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Fat: 10.90g | Prot: 20.73g | Carbs: 205.24g.
Breakfast: Геркулес Вареники с Картошкой и Грибами, Nesquik Шарики Дуо. Lunch: Вода с Лимоном, Дикси Мандарины. Snacks/Other: Красная Цена Пряники. more...
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Losing 1.2 kg a Week
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gremlin-gremlin's Weight History
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