Weigh In record (no journal entry) for 31 October 2023
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71 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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432 kcal
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Fat: 30.07g | Prot: 33.24g | Carbs: 7.38g.
Breakfast: Каждый День Сыр Брынза, Жареное Яйцо, Красные Помидоры. Lunch: Жареное Яйцо, Огурец (с Кожурой). more...
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Gaining 0.1 kg a Week
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